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Personal Development

What is Volcanic Change?

  I choose the theme of my new blog health series to be a volcano because it symbolizes all the elements of potential positive health and lifestyle change. It takes time, pressure, energy and sustained force to cause a volcano to eventually erupt. The heat and energy that fuels an
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To change or not to change?

Before we dig in and reveal the pathway for positive volcanic change, it is necessary to first consider a few things. What do you really want to change vs what do you think you should change? In order to know the difference ,you really need to answer the question Why
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About Me

  Meet Dr. Guy Bahar I am Doctor Guy Bahar, but most people know me as “The Posture Doc”. I have been a practicing chiropractor since my graduation from the Canadian Memorial Chiropractic College in 1992. I began a journey to discover why posture had become so prevalent and how

Meet Dr. Guy Bahar

I am Doctor Guy Bahar, but most people know me as “The Posture Doc”. I have been a practicing chiropractor since my graduation from the Canadian Memorial Chiropractic College in 1992. I began a journey to discover why posture had become so prevalent and how to treat it most effectively. The result is that in 2006 I shifted my general chiropractic practice over to focus primarily on the correction of poor posture – specifically Forward Head Posture.